Join Maia Rhenish and Emily Shearer for a sacred ceremonial evening of deep rest and radiant reflection. Summer Solstice invites us to pause and honor the turning of the wheel with presence and reverence. Rather than overextending, we will soften, surrender, and let go-o-o-o.
This solstice gathering weaves together the ancient, restorative practice of Yoga Nidra with the healing resonance of a Sound Bath attuned to the frequencies of the Sun and the fire within.
During this journey, you will:
• Rekindle your inner fire
• Align with the energy of the Sun
• Fuel your creativity and growth
• Expand into embodied awareness
• Harmonize with the rhythm of Mother Nature
We’ll begin with gentle movement to invite spaciousness into the body, then settle into the nourishing stillness of Yoga Nidra. Known as the “yoga of sleep,” Nidra allows you to reset your autonomic nervous system and achieve deep rest. Emily will guide you in systematic breath-work and sequential relaxation while Maia offers intuitive soundscapes layered with vocals, singing bowls, and other vibrational instruments.
This 1 1/2 hour session offers a portal into deep rest and meditative reflection that will leave you basking in your own celestial glow.
Pre-registration required through My Muses Card Shop. $33