This sound journey is an invitation to surrender into stillness, rest in the space between, and trust the gentle unfolding that arises when we soften into being. As the winter solstice approaches, we will honor the darkness and turn inward toward the quiet light within. You are welcome to move intuitively, settle into restorative postures, or simply lay back and receive.

We’ll begin with slow somatic movement and vocal toning, followed by an hour-long sound bath guided by the soothing vibrations of the gong, crystal and Himalayan singing bowls, chimes, drum, tuning forks, and Maia’s voice.

Please bring a yoga mat, blanket, and cushion for comfort. There are chairs available if you prefer to be off the ground.