upcoming events
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upcoming events ✹
Intimate Sound Bath Journey at the Luna House
Unwind mid-week with a restorative evening of soothing sound vibrations and winter herbal tea by the hearth. This is held in my home just south of Chapel Hill. I do have a cat in case of allergies!
Space is limited so register soon! Suggested donation: $30
Please bring a yoga mat and a cushion for comfort.
Unravel and Restore: Sunday Sound Bath Journey
In this February sound bath we will follow the natural rhythm of winter, unraveling tension, slowing the breath, and softening into the spaciousness within. Through movement, long nourishing exhales, vocal toning, and a restorative sound bath, we’ll ease the body into a state of deep rest where the nervous system can settle and unwind.
Become immersed in the soothing frequencies of the gong, crystal and Himalayan singing bowls, chimes, drum, tuning forks, and Maia’s voice as we enter a space of winter dreaming. This session supports release, restoration, and the subtle expansion that arises when we let go, soften, and allow ourselves to be held by sound.
Please bring layers for your comfort, as the space can get cold during the evening.
Women’s Yoga + Sound Bath Retreat: Shine Your Light Inward
This sweet day will be both a day of rest and a day of invitation into a deep practice of self-compassion. Every step we take towards this reality of showing loving-compassion to ourselves brings ease, resilience, vitality, health, wellness and joy. And, of course, this inner light ripples out to all those around us. Self-kindness can help fuel us and support us in dark times. Yet, the deep practice of kindness and care towards ourselves is often a challenging one. Luckily, we have a beautiful set of practices to help us clear away old patterns and replace them with the light of our own self-compassion and love. Winter is the perfect time to gather in community and use these practices to ignite our inner flame of self-compassion.
Our morning will include an all levels active asana practice, breath work. meditation and an invitation for journaling. There will be plenty time during our lunch break to enjoy the beautiful surroundings, the wonderful food and each other.
In the afternoon, we will receive an incredible treat – a sound bath session from Maia Rhenish.
We’ll be ready to receive this deep offering after a morning of yoga and time in nature and community.
This retreat is only open to women. If you have a Tween or Teen that would like to join let me know and together we can assess if it would be the right event for them to attend!
You can expect:
Time to arrive and settle into this beautiful venue with a cup of tea and light snacks.
A short opening circle to help us come together as a group, focus our intentions and create safe and sacred space for our day.
An introductory talk helping us frame the work for the day.
A 90 – 120 minute all levels yoga class.
Plenty of time to luxuriously savor our pot luck lunch and walk the grounds, rest, journal, pick a goddess card, visit and do whatever you need.
An afternoon gentle yoga session filled with breathwork, restorative poses and visualization.
Self-care techniques you can take home and put immediately to use!
Total support to do what feels right and supportive to you – it’s your day!
$150 full day/$75 half day as available
First Mondays Sound Bath Journey
Join me on the first Monday of every month starting in March for a sound bath journey in the quaint town of Saxapahaw! The Bridge Wellness Studio has reopened after the flood with a gorgeous renovated sound proof room! Space is limited so make sure to pre-register. $25
Somatic Unwind + Sound Healing Every Tuesday
Melt away the tension of your day and soothe your nervous system with this deeply nourishing evening class. You’ll be guided through gentle breathwork, vocal toning, and simple self-massage before settling into supportive postures and guided meditation. Each session closes with a calming sound bath featuring instruments such as tuning forks and singing bowls with the option of gentle, grounding touch to support deep rest and integration.
Inner Hearth Sound Bath Journey
In the quiet of winter, we turn toward our inner hearth where warmth, belonging, and vitality live. This sound bath is an invitation to tend to the space where you can return to yourself, rekindle your fire, and nourish your whole being.
Like the hearth in a home, our energetic hearth asks for tending. Through gentle movement, breath, sounding, and a restorative sound journey with gong, crystal and Himalayan singing bowls, chimes, drum, tuning forks, and Maia’s voice, we’ll stoke this inner warmth and create space for deep rest and renewal.
Winter Solstice Sound Bath & Rose Tea Ceremony
On the longest night of the year, we come together to honor the winter season and the quiet light within. Join Maia Rhenish for a heart-centered gathering of sound and ceremony.
The evening will begin with a rose tea meditation, opening our senses to the gentle, healing frequency of Rose. We’ll then flow into slow somatic movement and vocal toning, preparing the body and heart for an hour-long sound bath journey focused on the heart chakra.
Bathed in Maia’s voice, gong, singing bowls, chimes, tuning forks, and drums, you’ll be guided into a space of inner peace and heartfelt connection. Together, we’ll embrace the darkness as a time to rest deep, reflect, and open to the returning light.
The StillPoint: A Sound Bath Journey
This sound journey is an invitation to surrender into stillness, rest in the space between, and trust the gentle unfolding that arises when we soften into being. As the winter solstice approaches, we will honor the darkness and turn inward toward the quiet light within. You are welcome to move intuitively, settle into restorative postures, or simply lay back and receive.
We’ll begin with slow somatic movement and vocal toning, followed by an hour-long sound bath guided by the soothing vibrations of the gong, crystal and Himalayan singing bowls, chimes, drum, tuning forks, and Maia’s voice.
Please bring a yoga mat, blanket, and cushion for comfort. There are chairs available if you prefer to be off the ground.
In Gratitude Sound Bath Journey
When we practice gratitude, we open ourselves to the natural flow of life, tuning our energy to resonate in harmony with the universe. Through this gentle practice, we nurture the heart, cultivate compassion, and awaken a deeper sense of connection to all that is.
Join Maia Rhenish for a restorative, heart-nourishing sound bath journey. You’ll be guided through an hour of soothing sound and vibration with Maia’s voice, the gong, singing bowls, drums, tuning forks, and other sound healing instruments, inviting you to soften, receive, and attune to the frequency of gratitude and flow.
Please bring a yoga mat, blanket, and pillow for comfort as well as water or tea.
Love Offering: Songs, Hot Cider, Soup
You are invited to my home Wednesday, November 5 for a free intimate concert and nourishing food. Let me shower you in love and songs.
Root Deep Sound Bath Journey
The season of Autumn invites us to root down, attune to our senses, and bring calm to the nervous system. This sound journey is an opportunity to ground and restore, to remember, and to listen for what most needs tending. Together we’ll focus on the root chakra through gentle movement and vocal sounding, awakening stability, belonging, and deep connection with the earth.
Maia will guide you through a restorative hour-long sound bath with her voice, crystal and Himalayan bowls, drums, chimes, tuning forks, and other grounding instruments, inviting you to return to your center feeling relaxed, nourished, and rooted in.
Pre-registration required through My Muses Card Shop. $35
Please bring a yoga mat, blanket, and pillow for comfort as well as water or tea.
Awakening Aliveness: A Vocal & Somatic Movement Journey
Led by Maia Rhenish and Anabelle Scarborough
Through guided breath work, vocal resonance, and intuitive movement, we’ll explore the powerful connection between the voice and our sacral center. Together we’ll awaken presence, play with sound and rhythm, and open channels for authentic, full-bodied expression.
This is a space to soften, express, and reconnect with your aliveness.
Join us for an evening of embodied connection and soulful expression. Let the post-Solstice glow guide you inward and outward!
No experience necessary-just bring your presence and curiosity.
Anabelle Scarborough is a dancer, yoga instructor, and somatic facilitator who brings movement into spaces of healing and transformation. Her approach is rooted in modern dance practices, body-based presence, creative expression, and the wisdom of the body.
Maia Rhenish is a sound healing practitioner and embodied voice coach who supports others in reconnecting to their inner voice through music, breath, and deep body listening. Her work blends therapeutic sound with intuitive vocal exploration.
Summer Solstice Sound Bath & Yoga Nidra
Join Maia Rhenish and Emily Shearer for a sacred ceremonial evening of deep rest and radiant reflection. Summer Solstice invites us to pause and honor the turning of the wheel with presence and reverence. Rather than overextending, we will soften, surrender, and let go-o-o-o.
This solstice gathering weaves together the ancient, restorative practice of Yoga Nidra with the healing resonance of a Sound Bath attuned to the frequencies of the Sun and the fire within.
During this journey, you will:
• Rekindle your inner fire
• Align with the energy of the Sun
• Fuel your creativity and growth
• Expand into embodied awareness
• Harmonize with the rhythm of Mother Nature
We’ll begin with gentle movement to invite spaciousness into the body, then settle into the nourishing stillness of Yoga Nidra. Known as the “yoga of sleep,” Nidra allows you to reset your autonomic nervous system and achieve deep rest. Emily will guide you in systematic breath-work and sequential relaxation while Maia offers intuitive soundscapes layered with vocals, singing bowls, and other vibrational instruments.
This 1 1/2 hour session offers a portal into deep rest and meditative reflection that will leave you basking in your own celestial glow.
Registration is required through My Muses Card Shop. $33
May Fest
I’m excited to be performing at this year’s May Fest at Thistle Down Farm in Saxapahaw! Come celebrate Spring with community and enjoy live music, a maypole, artisan vendor market, local food, a labyrinth, and more! I’ll be playing a set of my original tunes from 4-5pm. Hope to see you there!
The Energy of Your Name: A Journey into Sound, Sacred Belonging, & Self Discovery
In-Person Workshop
Your name holds energy, meaning, and a unique frequency — a sound that carries your essence.
In this playful and sacred exploration, we will awaken the resonance of our names through sounding, journaling, movement, and song. From the heart space, we’ll discover how this simple yet profound practice can strengthen our sense of self and belonging.
Together, we’ll honor our names as a bridge between our inner truth and the world around us — opening a pathway to move through life with greater presence, connection, and authenticity.
Come play, listen, and explore the voice of your unique name!
This workshop will be held at my home in Pittsboro, just a few miles south of Chapel Hill.
The exchange for this offering is $75. A limited number of scholarships are available — if cost is a barrier, please reach out to explore options for support. I am keeping this gathering small so register soon before it fills up!
Into the Forest Concert
Join me for an intimate, family-friendly evening of songs and stories this spring, set against the magical backdrop of the forest. The evening will open with a few sweet tunes from my son, Rowan Derewicz, followed by a special set of songs I’ve curated for our time together. Arrive early to enjoy locally grilled pork and Maple View ice cream.
Spring Equinox Morning Sound Bath + Tea Ceremony
Join me for a deeply nourishing and intimate gathering to celebrate the Spring Equinox, a time of renewal, balance, and awakening.
We will begin with gentle movement to awaken the body and align with the energy of the changing season. I will then guide you in a tea meditation, inviting stillness and presence as we engage all the senses, savoring the moment with intention. Our journey will culminate in a restorative sound bath, where the soothing vibrations will support integration, clarity, and inner harmony as we welcome the new season.
This is a small, intimate gathering in my home in Pittsboro, and space is limited. If you’d like to join, please RSVP soon to reserve your spot. The cost is $33.
I look forward to welcoming the equinox with you in sacred presence!
Moonsong Circle
MoonSong Circle is a sacred, nurturing space where we deepen our connection with inner self, the Earth and one another through songs, chants and ritual. Singing is the most ancient healing medicine for the body, mind, soul, & collective. It is our birthright to sing! Join us with your unique, wildly imperfect, authentic voice!
This is a monthly gathering around the time of the full moon. If you are interested in being a part of MoonSong, reach out and I’ll send you more info! Space is limited. RSVP by February 19.
Suggested donation: $20/Pay what you can
Soup + Bread + Tea provided